
Rice Ready for Sheffield Return
Lily Rice decided it was her time to quit swimming the last time she competed at Pond’s Forge, but her career has come full circle as she returns a Commonwealth Games medallist six years later. Lily, alongside another eight Welsh para swimmers, will take on a stellar field at the Citi Para Swimming World Series […]

Young stars shine in Canada
A group of seven future Welsh stars gained valuable experience in Canada last week as part of the British Swimming team at the Ontario Junior International Meet. The young swimmers returned with a haul of medals and one Welsh Junior Record thanks to some incredible performances. Tyler Melbourne-Smith had recently completed a clean sweep of […]

Richards stars in Scotland
Matt Richards closed out the 2022 short course season in record-breaking style as his stunning form continued at the Scottish National Short Course Championships. The 19-year-old claimed a haul of four gold medals, a silver and a Welsh record to boot on another impressive weekend at Edinburgh’s Royal Commonwealth Pool. On day one, the Olympic […]

Welsh swimmers star at Swim England National Winter Championships
British and Welsh records fell in Sheffield as Welsh swimmers starred at the Swim England National Winter Championships. Matt Richards, Tyler Melbourne-Smith and Medi Harris were all amongst the medals at Ponds Forge International Pool. Richards continued his red-hot return to the form that saw him claim Olympic Relay gold last year, as he broke […]

Swim Wales Coach of the Year Nominees
Join us live on our Facebook and YouTube channels on Thursday 1st December at 19:30 for the Swim Wales National Club Awards 2022! The Swim Wales Performance Coach of the Year celebrates a coach, or coaching team, who have enabled their athletes to thrive over the last 12 months. The Swim Wales Performance team nominated […]

Swim Wales Young Performance Athlete of the Year Nominees
Join us live on our Facebook and YouTube channels on Thursday 1st December at 19:30 for the Swim Wales National Club Awards 2022! The Swim Wales Young Performance Athlete of the Year will raise the curtain on the Swim Wales National Club Awards 2022. This category will celebrate the achievements of a performance athlete under […]

National Squads confirmed for 22/23 season
Swim Wales has confirmed the National Swimming and Para Swimming Squads for the 2022/23 season. A total of 116 Swimmers and Para Swimmers have been selected to the Swim Wales National Squad Programme across eight groups for the upcoming season. Athletes have been notified of their selections, with 58 gaining selection to the National Elite […]

Jervis soaking in Birmingham atmosphere
Daniel Jervis and his Swim Wales teammates have been forced to overcome bumps in the road on their journey to the Commonwealth Games, but he is ready to soak in every second when he dives into action on day one. The Resolven distance specialist will be one of the first Welsh athletes to feature at […]

Full Commonwealth Games Squad Announced
Swim Wales is proud to announce the 16 swimmers and three divers selected to represent Wales at the Commonwealth Games, joining the four para swimmers who have already qualified. The 23-strong Welsh team will include Olympic and Commonwealth champions, and 18 debutants in an exciting blend of youth and experience. Tokyo gold medallist Matthew Richards […]

Lewis on her journey from hydrotherapy to Birmingham
Rebecca Lewis has gone from hydrotherapy sessions to the Commonwealth Games swimming pool on an inspiring journey. The 20-year-old swimmer will compete in the SM10 200 Individual Medley event alongside teammate and friend Meghan Willis after sealing qualification. Hailing from Church Village, Lewis swims for the Rhondda Cynon Taf Performance Swim Squad. Rebecca, who has […]