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Skills Development- Part 11

Categories: Swimming
Levels: National, Performance
Region: National

01 Jun 2020
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Keep up the great work swimmers. Here is week 11 of the land based exercises from the Swim Wales Performance team.

Frontcrawl Drill- Part 11

Backstroke Drill- Part 11

Breaststroke Drill- Part 11

Butterfly Drill- Part 11

Download the Skills Development Programme Part 11 below.

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Skills Development Programme- Part 11

Download Part 11 of the Skills Development Programme below.

Download