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Skills Development- Part 11

Categories
Swimming
Levels
National, Performance
Region
National

Keep up the great work swimmers. Here is week 11 of the land based exercises from the Swim Wales Performance team.

Frontcrawl Drill- Part 11

Backstroke Drill- Part 11

Breaststroke Drill- Part 11

Butterfly Drill- Part 11

Download the Skills Development Programme Part 11 below.

Skills Development Programme- Part 11

Download Part 11 of the Skills Development Programme below.

Download