PERSONAL BESTS

Event	Time	Year	Record
Long Course S6 50m Freestyle	39.41	2008
Long Course S6 100m Backstroke	1:42.90	2009
Long Course SB6 100m Breaststroke	1:38.89	2011
Long Course SB6 200m Breaststroke	3:40.33	2012	ER
Long Course S6 50m Butterfly	43.45	2011
Long Course SM6 200m Individual Medley	3:20.48	2008

CAREER HIGHLIGHTS

Competition	Event	Year	Time	Medal/Position
Paralympic Games	100m Breaststroke	2012	1:40.90	BRONZE
	200m Individual Medley (SM6)		3:25.64	6th
	50m Freestyle (S6)	2008	39.41	8th
	100m Breaststroke (SB6)		1:41.87	GOLD
	50m Butterfly (S6)		45.94	12th
	100m Breaststroke (SB6)	2004	1.45.33	SILVER
	50m Butterfly (S6)		46.64	9th
	200m Individual Medley (SM6)		3.31.37	5th
IPC World Championships	100m Breaststroke (SB6)	2010	1:39.88	BRONZE
	200m Individual Medley (SM6)		3:27.80	6th
	50m Freestyle (S6)	2006	41.54	8th
	100m Breaststroke (SB6)		1.40.83	GOLD
	50m Butterfly (S6)		45.58	7th
	200m Individual Medley (SM6)		3.25.46	4th
	4x50m Freestyle Relay (20pts)		3.14.53	GOLD
	100m Breaststroke (SB6)	2002
	50m Butterfly (S6)
IPC European Championships	100m Breaststroke (SB6)	2011	1:38.89	GOLD
	50m Butterfly (S6)		44.17	7th
	200m Individual Medley (SM6)		3:24.70	6th
	50m Freestyle (S6)	2009	41.01	6th
	100m Backstroke (S6)		1:42.90	5th
	100m Breaststroke (SB6)		1:41.36	SILVER
	100m Breaststroke (SB6)	2001
	50m Butterfly (S7)
	200m Individual Medley (SM7)			BRONZE
IPC World Championships (25m)	100m Breaststroke (SB6)	2009	1:38.82	GOLD
	100M Individual Medley (SM6)		1:32.69	BRONZE
	200M Individual Medley (SM6)		2:17.47	BRONZE
Commonwealth Games	100m Freestyle (EAD)	2002	1:38.56	9th

DOMESTIC EVENTS

 

Competition	Event	Year	Time	Medal/Position
British Championships	50m Freestyle	2012	42.44	23rd
	100m Backstroke		1:44.07	20th
	100m Breaststroke		1:43.32	7th
	50m Butterfly		45.36	SILVER
	100m Breaststroke	2011	1:40.40	SILVER
	200m Individual Medley		3:24.64	5th
	100m Backstroke	2010	1:44.64	14th
	100m Breaststroke		1:39.58	GOLD
	200m Individual Medley		3:27.76	SILVER
	50m Freestyle	2009	41.12	6th
	100m Breaststroke	2008	1:41.20	GOLD
	50m Butterfly		44.18	SILVER
	200m Individual Medley		3:20.48	4th
	100m Freestyle	2007	1:32.76	12th
	50m Breaststroke		47.26	GOLD
	100m Breaststroke		1:43.76	GOLD
	200m Individual Medley		3:30.38	GOLD
	50m Freestyle	2006	42.12	8th
	50m Breaststroke		48.04	GOLD
	100m Breaststroke		1:41.17	GOLD
	50m Butterfly		50.26	4th
	200m Individual Medley		3:35.16	BRONZE
	50m Breaststroke	2004	49.71	GOLD
	100m Breaststroke		1:46.36	SILVER
	50m Butterfly		50.58	BRONZE
	100m Breaststroke	2003	1:50.30	5th
	50m Butterfly		45.93	BRONZE
	200m Individual Medley		3:43.20	GOLD
British International Disability Championships	100m Breaststroke	2012	1:42.64	9th
	50m Butterfly	2011	45.13	BRONZE

GREATEST ACHIEVEMENTS

The 100m Breaststroke at the Beijing 2008 Paralympics. I achieved my ambition of winning a Paralympic gold medal and produced the win even though I was going through some difficult personal circumstances.

PERSONAL DETAILS