Diving is an exhilarating, Challenging and fun sport
that anyone and everyone can enjoy.
For spectators diving offers a breathtaking spectacle of power
and grace, for participants it's a great way to improve confidence,
awareness as well as getting fit and active. Why not give diving a
try your local diving lesson programme? Diving schemes in Wales use
aspects of Trampolining, Gymnastics, Ballet, yoga and many other
sporting disciplines during sessions to give a varied and diverse
approach to an athletes training. Structured diving sessions are
available for all ages 5+ and all levels across Wales. For details
on your local clubs and diving centres please click here.